NOLAMOMMY's Journal, 06 June 2019

There is something magical in my mind to getting to 167. I think before I had a plateau around this weight. Woke up super excited.
167.3 lb Lost so far: 110.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2019:
2075 kcal Fat: 57.07g | Prot: 59.20g | Carb: 236.32g.   Lunch: Chicken Rice. Dinner: Chocolate Sponge Cake with Icing, Chicken Rice, Del Monte Mandarin Oranges No Sugar Added . Snacks/Other: Harvest Snaps Green Pea Snack Crisps, Smirnoff Vodka. more...
2088 kcal Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
losing 3.7 lb a week

4 Supporters    Support   

Comments 
Great job!! 
06 Jun 19 by member: mrsroboto
Way to go!👍🏻😊 
06 Jun 19 by member: laraae

     
 

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