Weigh In record (no journal entry) for 03 June 2019
|
286.4 lb
Lost so far: 6.8 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2019:
|
1096 kcal
|
Fat: 40.68g | Prot: 69.97g | Carb: 114.76g.
Breakfast: Gouda, Die Thüringer Sülzfleischwurst, Kamps Graubrot, Kaffee mit Milch, Buko Balance 17%. Lunch: Aldi Hähnchenbrustfiletstücke Klassik, Aldi Salatcup Käse & Schinken. Snacks/Other: Pink Lady Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
golfdriver911's weight history
|