Weigh In record (no journal entry) for 02 June 2019
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190.9 lb
Lost so far: 17.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1362 kcal
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Fat: 80.07g | Prot: 106.96g | Carb: 59.00g.
Breakfast: DM Bio Chiasamen, Erdbeeren, H-Milch 3,5% Fett, Milbona Quark Magerstufe. Lunch: Spaghetti Eis. Dinner: Delikato Balsamico Dressing, Gemischte Blattsalate, Hähnchen-Filetstreifen, Bauchscheiben Vom Schwein. more...
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gaining 1.5 lb a week
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