Weigh In record (no journal entry) for 02 June 2019
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123.2 lb
Lost so far: 1.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1457 kcal
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Fat: 56.29g | Prot: 62.43g | Carb: 179.87g.
Lunch: Черешня. Dinner: Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины, Геркулес Сыр Здоровье, Курица Вареная. Snacks/Other: Зефир, Кекс с Изюмом, Клубника. more...
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losing 4.6 lb a week
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