Weigh In record (no journal entry) for 27 July 2010
|
172.8 lb
Lost so far: 15.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2010:
|
1360 kcal
|
Fat: 111.65g | Prot: 64.77g | Carb: 15.30g.
Breakfast: sweet n low, great value heavy wipping cream, coffee. Lunch: unsweet tea, oscar mayer hot dog, deviled eggs. Dinner: deviled eggs, green giant green beans, ribeye. Snacks/Other: coffee, great value heavy wipping cream, sweet n low, oscar mayer hot dog. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
okcody's weight history
|