Weigh In record (no journal entry) for 17 July 2008
|
145.2 lb
Lost so far: 7.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2008:
|
1189 kcal
|
Fat: 105.68g | Prot: 44.65g | Carb: 26.79g.
Dinner: ranch dressing, green salad, stuffed pepper. Snacks/Other: water, diet coke, walnuts. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acastiglione's weight history
|