Weigh In record (no journal entry) for 15 May 2019
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250.0 lb
Lost so far: 16.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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2204 kcal
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Fat: 134.26g | Prot: 92.66g | Carb: 164.18g.
Breakfast: Bar-S Foods Hot Dog Franks, McDonald's English Muffin, McDonald's Sausage Patty, McDonald's American Cheese, McDonald's Unsweetened Iced Tea (Large). Lunch: Newman's Own Creamy French Dressing, Simply Fresh Ultimate BLT Salad. Dinner: McDonald's Grilled Ranch Snack Wrap, McDonald's Unsweetened Iced Tea (Large). Snacks/Other: Cantaloupe (Muskmelon), Watermelon, Dannon Light & Fit Greek - Strawberry. more...
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steady weight
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