Weigh In record (no journal entry) for 11 May 2019
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132.9 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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659 kcal
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Fat: 21.73g | Prot: 34.40g | Carb: 81.23g.
Breakfast: Кофе с Сахаром, Здоровье Хлеб Бездрожжевой, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Яичница. Lunch: Кофе с Сахаром, Здоровье Хлеб Бездрожжевой, Суп Куриный с Картофелем. more...
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losing 4.6 lb a week
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