Weigh In record (no journal entry) for 10 May 2019
|
191.8 lb
Lost so far: 45.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
985 kcal
|
Fat: 25.56g | Prot: 67.38g | Carb: 120.64g.
Breakfast: Metzgerfrisch Pfeffer Salami 1A, Schinken (Extra mager), Lieken Urkorn Vollkornsaftiges, REWE Toast mit Roggen. Lunch: Sonnenblumenöl, Essiggurken, Gekochtes Ei, Kartoffeln, Aldi Putenschnitzel. Dinner: Ananas. Snacks/Other: Desira Skyr, Feodora Chocolade Täfelchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beate2203's weight history
|