Kapelka86's Journal, 05 May 2019

Weigh In record (no journal entry) for 05 May 2019
133.2 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2019:
1437 kcal Fat: 52.80g | Prot: 38.96g | Carb: 215.23g.   Breakfast: Робин Сдобин Кекс Ореховый, Кофе с Сахаром. Lunch: Авокадо Авокадо, Вареное Яйцо. Dinner: Компот, Дикси Рис Пропаренный , Здоровье Хлеб Бездрожжевой, Редис, Помидоры. Snacks/Other: Киви, Апельсин. more...
1344 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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