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In bed with cold 🤒
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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993 kcal
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Fat: 63.28g | Prot: 54.10g | Carb: 54.72g.
Breakfast: Sunflower Oil, Sainsbury's Lighter Mayonnaise, Tesco Medium Eggs, Pork Sausage (Cooked). Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Pringles Salt and Vinegar. more...
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losing 1.0 lb a week
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