Weigh In record (no journal entry) for 24 April 2019
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250.8 lb
Lost so far: 15.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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431 kcal
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Fat: 14.67g | Prot: 35.22g | Carb: 36.89g.
Breakfast: English Muffin, Egg, Great Value Sliced Cheese 2%, Jimmy Dean Turkey Sausage Crumbles. Snacks/Other: Dannon Light & Fit Greek - Peach. more...
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steady weight
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