Weigh In record (no journal entry) for 14 April 2019
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254.8 lb
Lost so far: 11.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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725 kcal
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Fat: 50.06g | Prot: 44.51g | Carb: 42.93g.
Breakfast: Jimmy Dean Hearty Sausage Crumbles Original, Meijer Low Carb Flour Tortilla, Red Gold Mild Salsa, Great Value Shredded Mozzarella Cheese, Scrambled Egg. more...
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gaining 16.8 lb a week
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