Weigh In record (no journal entry) for 16 July 2010
|
167.4 lb
Lost so far: 15.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2010:
|
2892 kcal
|
Fat: 109.11g | Prot: 111.98g | Carb: 382.54g.
Breakfast: grillin beans Black Bean Fiesta, whipping cream, marathon bar. Lunch: mcdonalds chicken mcnuggets. Dinner: minute brown rice. Snacks/Other: orange, kidney beans, butter, sourdough baguette, dibs, cliff bar. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacquisplace's weight history
|