1nbritner's Journal, 25 February 2019

187.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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946 kcal

Fat: 44.86g | Prot: 31.68g | Carb: 105.86g.   Breakfast: Coffee with Cream, Sunkist Minneola Tangelo Orange, Bananas. Dinner: Stouffer's Signature Classics Macaroni & Cheese with Broccoli, Publix Ground Beef 75/25. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...

2155 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...