Weigh In record (no journal entry) for 30 March 2019
|
158.7 lb
Lost so far: 0.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2019:
|
764 kcal
|
Fat: 24.30g | Prot: 25.40g | Carb: 104.80g.
Breakfast: Dulano Prosciutto Cotto, Mühlen Gold Sandwichtoast Weizenbrot. Lunch: Dulano Prosciutto Cotto, Milfina Butter, Mühlen Gold Unser Kerniges (56g), Harry Rosinenbrötchen, Kathi Kirsch Streusel Kuchen. Snacks/Other: Storck Werthers Original Karamell. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Astrid K.'s weight history
|