Weigh In record (no journal entry) for 25 March 2019
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1382 kcal
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Fat: 83.53g | Prot: 60.14g | Carb: 93.66g.
Breakfast: Anchor Butter, Warburtons Toastie, Cheddar Cheese, Egg. Lunch: Boots Double Gloucester Cheese & Ale Chutney Sandwich. Dinner: Pringles Original (30g), Lidl Dark Chocolate (81%). more...
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steady weight
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