Weigh In record (no journal entry) for 22 February 2019
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134.5 lb
Lost so far: 12.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1446 kcal
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Fat: 107.96g | Prot: 67.43g | Carb: 53.69g.
Breakfast: Alpro Natur Ungesüßt, Gartenkrone Blattspinat TK, Genuss Plus Nuss-Mischung , Saint Albray Saint Albray , Paranüsse, Your Super Food Power Matcha , Your Super Food Power Matcha , Ingwer, DM Leinsamen Geschrotet , Chiquita Banane. more...
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steady weight
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