Weigh In record (no journal entry) for 20 February 2019
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255.0 lb
Lost so far: 17.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2019:
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2184 kcal
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Fat: 81.26g | Prot: 113.03g | Carb: 234.11g.
Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Freddy's Frozen Custard Fry Sauce, Borden Southwest Pepperjack Singles, Subway 6" Flatbread, Subway Turkey Breast Meat. Dinner: Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar, Subway Turkey Breast Meat, Old Croc Bacon & Jalapeño Aged Cheddar, Cantaloupe Melons, Boost Boost Original Very Vanilla. more...
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3397 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 14 minutes, Resting - 3 hours and 6 minutes, Sleeping - 18 hours and 10 minutes. more...
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gaining 2.8 lb a week
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