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It's never been more important than now to get fit!! I've been waiting 8 years for this, so the sooner I can look great in a gorgeous dress the better!
Edited for evening entry:
Today was not a great day for accomplishments. I didn't eat crappy, but I don't feel that I ate enough either. I basically worked a double shift with putting in my normal hours during the day and then going back for a 3 hour board meeting, but I honestly have no excuse for getting in no real movement during the few hours I was home in between.
NETFLIX is the devil, and I am a faithful follower!!
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187.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2019:
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828 kcal
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Fat: 21.86g | Prot: 42.70g | Carb: 116.57g.
Breakfast: Fruit Salad (without Citrus Fruits), Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Tap Water, Claussen Kosher Dill Sandwich Slices Pickles, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Sargento Reduced Fat Colby-Jack Cheese Slices, White Bread, Kraft Miracle Whip Dressing. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
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2302 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 12 minutes, Desk Work - 3 hours, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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