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NewSarah!
Journal
13 Oct 12
NewSarah!'s Journal, 13 October 2012
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Weigh In record (no journal entry) for 13 October 2012
142.9 lb
Lost so far:
82.1 lb
.
Still to go:
12.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2012:
974 kcal
Fat: 31.37g | Prot: 68.70g | Carb: 101.00g.
Lunch:
Deluxe Rising Crust.
Dinner:
Miracle Whip, Ancient Grains Bread, Sour Cream & Onion.
Snacks/Other:
Tuna in Water (Canned).
more...
2042 kcal
Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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