Weigh In record (no journal entry) for 08 November 2010
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199.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2010:
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1162 kcal
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Fat: 49.35g | Prot: 101.09g | Carb: 85.59g.
Breakfast: cottage cheese. Lunch: onions, green peppers, chicken breast, Whole wheat tortilla. Dinner: Chicken Caesar Salad. Snacks/Other: coffee mate frenc vanilla creamer, splenda, decaff tea, peanut, apple, peanut butter, triscuit crackers. more...
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2249 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Eugenia's weight history
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