Elpo3003's Journal, 01 February 2019

Ich bin GRÜN 😁😍😁
245.4 lb Lost so far: 107.4 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2019:
1417 kcal Fat: 69.87g | Prot: 73.08g | Carb: 114.89g.   Breakfast: Gutfried Putenbrust Natur, Maggi Texicana Salsa, Dinkelvollkornbrot. Lunch: Dinkelvollkornbrot, Gut & Günstig Hänchenbrustfilet. Dinner: Croutons, Nadler Schichtsalat. more...
2163 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 12.3 lb a week

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Comments 
Gratulation 🏆🏆🏆 
01 Feb 19 by member: Sonja234567
Glückwunsch!!💪🙋‍♀️ 
01 Feb 19 by member: firam152
👏🏻👏🏻👏🏻 sehr gut 👍🏻👍🏻👍🏻 
01 Feb 19 by member: Tina1407
DANKESCHÖN  
01 Feb 19 by member: Elpo3003

     
 

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