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Michelle Davenport
Journal
27 Jan 19
Michelle Davenport's Journal, 27 January 2019
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Weigh In record (no journal entry) for 27 January 2019
247.4 lb
Lost so far:
7.3 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2019:
2019 kcal
Fat: 132.51g | Prot: 102.25g | Carb: 102.42g.
Lunch:
Fish and Chips.
Dinner:
Greenseas Tuna Tomato & Onion, Edgell Four Bean Mix (75g), Feta Cheese , Spring Onions , Grape Tomatoes.
more...
98 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 50 minutes.
more...
losing 4.6 lb a week
6 Supporters
Support
Comments
good loss michelle 👍👌🌹🌷💕
27 Jan 19 by member:
trishjones
Thank you Trishjones
27 Jan 19 by member:
Michelle Davenport
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