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Moin
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178.6 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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874 kcal
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Fat: 49.84g | Prot: 27.92g | Carb: 78.29g.
Lunch: TiP Mettenden, Rapunzel Mandel-Nougat Creme, Dinkelbrot. Snacks/Other: Mövenpick Maple Walnuts. more...
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losing 1.5 lb a week
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 Comments
Moin meine Liebe! Wünsche dir eine wunderbaren Dienstag! LG
15 Jan 19 by member: Nizzy1988
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