Weigh In record (no journal entry) for 13 January 2019
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174.4 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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197 kcal
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Fat: 0.73g | Prot: 8.26g | Carb: 37.86g.
Breakfast: Ролл Калифорния. more...
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losing 10.8 lb a week
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elena_soloveva's weight history
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