Weigh In record (no journal entry) for 24 June 2010
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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2011 kcal
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Fat: 90.26g | Prot: 134.09g | Carb: 168.09g.
Breakfast: mandarin orange juice, skim milk, fresh strawberries, large egg, nancys nonfat yogurt, coffee. Lunch: queso, cole slaw, avocado, Corn Taco Shell, tortilla chips, pulled pork. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), pirates booty, chocolate covered coffee beans, collards, peas and corn, mashed potatoes, chick peas, roasted turkey, lettuce, grape tomatoes, cucumber. Snacks/Other: braeburn apple, turkey pastrami. more...
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2855 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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whipwoman's weight history
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