Weigh In record (no journal entry) for 03 January 2019
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336.0 lb
Lost so far: 31.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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2439 kcal
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Fat: 84.02g | Prot: 83.68g | Carb: 341.73g.
Breakfast: Whataburger Sausage, Egg & Cheese Taquito. Lunch: Gatorade G2 Perform 02 - Glacier Freeze (20 oz), Nissin Bowl Noodles Hot & Spicy Chicken Flavor. Dinner: Great Value Garlic Breadstick, Whole Wheat Spaghetti. more...
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gaining 5.1 lb a week
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