Weigh In record (no journal entry) for 03 January 2019
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189.6 lb
Lost so far: 10.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2019:
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368 kcal
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Fat: 5.37g | Prot: 12.00g | Carb: 66.58g.
Lunch: Gurke (mit Schale), Apfel, Goldähren Sonnenblumenbrot. more...
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gaining 8.2 lb a week
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 Comments
Hallo liebe Venja 👍 wünsche dir einen wunderschönen Samstag 😘
05 Jan 19 by member: ernesto.julian
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Guten Morgen und noch ein schönes, erfolgreiches neues Jahr 2019 ❤
05 Jan 19 by member: venke1
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