kiloelfe's Journal, 30 December 2018

Moin Ihr Lieben
178.1 lb Lost so far: 7.1 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2018:
438 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 34 minutes, Apple Health - 22 hours and 26 minutes. more...
gaining 1.3 lb a week

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