Weigh In record (no journal entry) for 11 September 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2012:
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1370 kcal
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Fat: 64.98g | Prot: 64.98g | Carb: 148.96g.
Breakfast: plum, brocolli, egg. Lunch: almonds, banana, Honey Wheat Bread, Chunk Light Tuna in Water. Dinner: sesame seeds, kraft poppyseed dressing, romaine lettuce, raw vegetables, organic valley milk, ginger, garlic, celery, carrot, salt, curry powder, sugar, tomato, curry powder, garlic, ginger, salt, sugar, organic valley milk, celery, carrot, tomato. Snacks/Other: almonds, Milk Chocolate Bar. more...
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2797 kcal
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Activities & Exercise:
Deleting other options to use BB calcs - 8 hours, BodyBugg Total Calories Burned for the DAY - 16 hours. more...
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losing 0.9 lb a week
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