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golfdriver911
Journal
05 Jan 15
golfdriver911's Journal, 05 January 2015
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Weigh In record (no journal entry) for 05 January 2015
293.2 lb
Lost so far:
0 lb
.
Still to go:
83.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2015:
280 kcal
Fat: 11.47g | Prot: 17.65g | Carb: 27.96g.
Breakfast:
Kaffee mit Milch, Lindenhof Gouda, Aldi Gourmet Salami, Roggenbrot.
more...
3868 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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