golfdriver911's Journal, 05 January 2015

Weigh In record (no journal entry) for 05 January 2015

293.2 lb Lost so far: 0 lb. Still to go: 83.8 lb. Diet followed N/A.

Diet Calendar Entries for 05 January 2015:

280 kcal

Fat: 11.47g | Prot: 17.65g | Carb: 27.96g. Breakfast: Kaffee mit Milch, Lindenhof Gouda, Aldi Gourmet Salami, Roggenbrot. more...

3868 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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