Weigh In record (no journal entry) for 10 November 2018
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134.9 lb
Lost so far: 26.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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1586 kcal
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Fat: 59.59g | Prot: 48.89g | Carb: 215.03g.
Breakfast: Mandarine, Vollmilch, Ja! Würfelzucker, Ofterdinger Hummus, Dennree Veganer Aufschnitt Schinken Art Pfeffer, Weizenbrot, Hohes C Frucht Tiger. Lunch: Haribo Gummibärchen, Kekse. Dinner: Makkaroni mit Käse-Sahnesoße, Chupa Chups Minis, Magerquark, Dr. Oetker Finesse Natürliches Bourbon-Vanille Aroma, Zucker, Milbona Griechischer Joghurt 10%. Snacks/Other: Lindt Hello My Name Is Pink Explosion, Duplo Duplo. more...
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gaining 0.0 lb a week
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