Weigh In record (no journal entry) for 25 October 2018
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175.3 lb
Lost so far: 23.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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306 kcal
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Fat: 5.18g | Prot: 18.35g | Carb: 46.90g.
Breakfast: ВкусВилл Запеканка Творожная Черника, Кофе с Молоком. more...
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gaining 1.2 lb a week
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