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My week was so so. I ate fairly good most of the day but im having problems with dinner. my grandma usually cooks dinner and its amazing so I always overeat. I need to work on self control and portion size. On a good note, I went to the gym a few times this week.
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168.4 lb
Lost so far: 1.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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