Weigh In record (no journal entry) for 15 October 2018
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132.7 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2018:
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797 kcal
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Fat: 62.39g | Prot: 26.23g | Carb: 30.27g.
Lunch: Dawtona Sok Pomidorowy Pikantny, Olimp Olej MCT. Dinner: Sottile Gusto Pomidory Suszone na Słońcu, Marinero Filety Śledziowe z Pieprzem, Luximo Czekolada Gorzka 85%, Orzechy Włoskie. more...
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losing 15.4 lb a week
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lillly78's weight history
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