Weigh In record (no journal entry) for 11 October 2018
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119.5 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1711 kcal
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Fat: 70.53g | Prot: 100.41g | Carb: 179.43g.
Breakfast: Банан, Овсяноблин, Шоколад. Lunch: Красные Помидоры, Кабачки, Кабачки, Натуральный Сыр. Dinner: Натуральный Сыр, Кабачки, Помидоры. Snacks/Other: Груши, Красные Помидоры, Куриная Грудка Отварная, Огурец (без Кожуры), Лаваш. more...
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losing 2.6 lb a week
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Albina_Idelbayeva's weight history
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