Weigh In record (no journal entry) for 06 June 2010
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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1373 kcal
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Fat: 100.89g | Prot: 80.76g | Carb: 22.86g.
Breakfast: sweet n low, coffee, sausage, egg. Lunch: tomato, wal mart chicken. Dinner: tomato, broccoli cauliflower, ranch dressing, broccoli, lettuce, pork chop. Snacks/Other: great value cherry drink, great value creamer, coffee, sweet n low, select 55, wright applewood bacon. more...
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losing 6.3 lb a week
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