okcody's Journal, 06 June 2010

Weigh In record (no journal entry) for 06 June 2010
182.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2010:
1373 kcal Fat: 100.89g | Prot: 80.76g | Carb: 22.86g.   Breakfast: sweet n low, coffee, sausage, egg. Lunch: tomato, wal mart chicken. Dinner: tomato, broccoli cauliflower, ranch dressing, broccoli, lettuce, pork chop. Snacks/Other: great value cherry drink, great value creamer, coffee, sweet n low, select 55, wright applewood bacon. more...
losing 6.3 lb a week

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