Weigh In record (no journal entry) for 27 September 2018
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138.9 lb
Lost so far: 45.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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227 kcal
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Fat: 3.50g | Prot: 5.76g | Carb: 41.99g.
Breakfast: Красная Цена Изюм Тёмный , Кубанская Буренка Молоко 2,5%, Геркулес Геркулес Хлопья Овсяные. Snacks/Other: Gerber Пюре Яблоко Банан. more...
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gaining 3.1 lb a week
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