Weigh In record (no journal entry) for 26 September 2018
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133.6 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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1769 kcal
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Fat: 107.88g | Prot: 103.68g | Carb: 92.79g.
Lunch: Suszone Nasiona Chia, Zott Jogurt Naturalny, KFD WPC 80. Dinner: Luximo Czekolada Gorzka 85%, Sottile Gusto Pomidory Suszone na Słońcu, Czarne Oliwki, Boczek Pieczony, Jajko na Miękko. Snacks/Other: Krupnik, Grycan Lody Śmietankowe, KFC Frytki (Małe), KFC Bites, KFC Nóżka Kurczaka Kentucky, KFC Hot Wings. more...
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gaining 3.1 lb a week
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