Weigh In record (no journal entry) for 26 September 2018
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138.5 lb
Lost so far: 45.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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559 kcal
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Fat: 18.56g | Prot: 13.80g | Carb: 78.26g.
Breakfast: Славянка Булочка с Творожной Начинкой. Snacks/Other: Обычные Блины. more...
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gaining 9.3 lb a week
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