Weigh In record (no journal entry) for 18 September 2018
|
120.6 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2018:
|
438 kcal
|
Fat: 16.91g | Prot: 16.95g | Carb: 59.19g.
Breakfast: Овсяные Хлопья, Молоко (с Пониженным Содержанием Жира) , Сливы, Кешью. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wangxue19's weight history
|