Weigh In record (no journal entry) for 08 September 2018
|
204.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2018:
|
3765 kcal
|
Fat: 75.17g | Prot: 189.46g | Carb: 575.78g.
Breakfast: Kellogg's Frosted Flakes, General Mills Cinnamon Toast Crunch Cereal, Great Value Sharp Cheddar Cheese, Egg White, Egg. Lunch: LaRosa's Pizzeria Cheese Calzone. Dinner: King Soopers Raw Skinless Boneless Chicken Breast, Rosetto Cheese Tortellini. Snacks/Other: Kroger Rainbow Sherbert, King Soopers Raw Skinless Boneless Chicken Breast. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celston's weight history
|