Weigh In record (no journal entry) for 07 September 2018
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121.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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2497 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 0.1 lb a week
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