Weigh In record (no journal entry) for 01 September 2018
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233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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819 kcal
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Fat: 35.42g | Prot: 32.59g | Carb: 92.42g.
Breakfast: Egg and Cheese Sandwich. Dinner: Quinoa Salad. Snacks/Other: Thomas' Original English Muffins, Sabra Supremely Spicy Hummus. more...
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gaining 0.0 lb a week
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