Marilyn98's Journal, 20 November 2015

215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 66.00g | Prot: 77.04g | Carb: 143.83g.   Breakfast: Unsweetened Iced Tea, Texas Roadhouse Mock Roll, Texas Roadhouse Mock Roll, Texas Roadhouse Oven Roasted Chicken Quarter, Great Value Lowfat Yogurt - Strawberry Banana. Dinner: Texas Roadhouse Cinnamon Butter, Texas Roadhouse House Salad. Snacks/Other: Texas Roadhouse Loaded Baked Potato, Great Value Crunchy Granola Bars - Oats & Honey. more...

3092 kcal

Activities & Exercise: Cleaning - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...