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Marilyn98
Journal
20 Nov 15
Marilyn98's Journal, 20 November 2015
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Weigh In record (no journal entry) for 20 November 2015
215.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2015:
1760 kcal
Fat: 66.00g | Prot: 77.04g | Carb: 143.83g.
Breakfast:
Unsweetened Iced Tea, Texas Roadhouse Mock Roll, Texas Roadhouse Mock Roll, Texas Roadhouse Oven Roasted Chicken Quarter, Great Value Lowfat Yogurt - Strawberry Banana.
Dinner:
Texas Roadhouse Cinnamon Butter, Texas Roadhouse House Salad.
Snacks/Other:
Texas Roadhouse Loaded Baked Potato, Great Value Crunchy Granola Bars - Oats & Honey.
more...
3092 kcal
Activities & Exercise:
Cleaning - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
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