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Cinnamon-s
Journal
29 Aug 18
Cinnamon-s's Journal, 29 August 2018
Cinnamon-s's Profile
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Weigh In record (no journal entry) for 29 August 2018
166.2 lb
Lost so far:
4.9 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2018:
1564 kcal
Fat: 36.90g | Prot: 91.41g | Carb: 218.83g.
Breakfast:
Elza Цикорий Отборный, Куриная Грудка Отварная.
Lunch:
Epica Йогурт Голубика-Лаванда, Белевская Пастила Пастила Заварная Фисташковая, Фаршированные перцы с приправой.
Dinner:
Голяшка говяжья с овощами, Мистраль Гречка Отварная.
Snacks/Other:
Valio Питьевой Йогурт с Абрикосом и Облепихой, Абрикосы, Банан, Dr. Korner Злаковый Коктейль Яблочный с Корицей Хлебцы Хрустящие, Fleur Alpine Печенье Детское Натуральное.
more...
3689 kcal
Activities & Exercise:
Кардио элипс - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
losing 1.2 lb a week
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