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Eazy~
Journal
13 Aug 18
Eazy~'s Journal, 13 August 2018
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Weigh In record (no journal entry) for 13 August 2018
150.5 lb
Lost so far:
14.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2018:
620 kcal
Fat: 36.00g | Prot: 13.00g | Carb: 66.00g.
Lunch:
Burger King French Fries (Medium).
Snacks/Other:
Planters Salted Cashews (1.5 oz).
more...
1681 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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Eazy~'s weight history
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