Weigh In record (no journal entry) for 02 August 2018
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95.1 lb
Lost so far: 7.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1112 kcal
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Fat: 50.03g | Prot: 55.60g | Carb: 112.37g.
Breakfast: Kashi Honey Almond Flax Cereal, Dairyland 1% Milk. Lunch: Guacamole, Lean Ground Beef, Old El Paso Medium Soft Tortillas , Schneider's Bologna. Dinner: Panago Hand-tossed Chipotle Chicken Pizza. more...
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losing 3.5 lb a week
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Claudia😎💃🏼☄️'s weight history
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