Weigh In record (no journal entry) for 17 July 2018
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116.6 lb
Lost so far: 7.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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486 kcal
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Fat: 16.14g | Prot: 25.38g | Carb: 59.55g.
Breakfast: Савушкин Продукт Творожная Коллекция Чизкейк, Савушкин Продукт Творожная Коллекция Мак Изюм Бисквит. Dinner: Президент Брынза, Президент Брынза, Мираторг Овощные Наггетсы "Весенние". more...
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losing 0.5 lb a week
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